Healthy skin looks and feels smooth. Ever wondered how to get gorgeous skin? We’ve rounded up some skincare tips for you to enhance your naturally beautiful skin. No matter what your skin type is or how busy your schedule is, you can achieve the beautiful skin you desire. Here are some brilliant skincare tips that will help you to have flawless skin.
10 Do’s and Don’ts for Naturally Beautiful Skin:
1. Use a face cleanser
Wash your face with warm water, Wash your face at least twice a day. Use a face cleanser that is best suited for your skin type. Using the wrong face wash can harm your skin causing rashes, acne, and other skin problems. Always read the labels, ingredients, how to use them so you know what you are using on your skin and how it will affect your skin.
2. Pamper your skin
Selfcare Sundays or any day Masking is the beauty essential these days. Sheet masks enhance your skincare routine and can also improve your overall skin complexion. Whether you have dry oily or combination skin sheet masks can be used by all. Sheet masks are soaked in a serum that absorbs into the skin providing various skin benefits making the skin healthy & glowing.
3. Wear sunscreen every day
Apply sunscreen with SPF of at least 30 that protects from both UVA and UVB rays. Sun rays can cause wrinkles, dark spots, age spots, and other skin problems, you have to protect your skin from the sun. Don’t skip wearing outside thinking it’s not so hot outside. Wear your sunscreen every single day.
4. Use Eye Cream every day
The skin around your eyes is sensitive and thin. Don’t forget to take care of your eyes, use eye cream daily.
Our skin comes in contact with pollution, dust, and harmful sun’s rays daily. This can cause skin damage and a layer of dead skin forms on our faces resulting in skin that looks dull and dark. To keep your skin healthy exfoliate your face once a week. Exfoliation helps to get rid of dead skin and cleanse your pores thoroughly. Leaving you with beautiful and glowing skin!
It’s very important to moisturize your skin. Apply a moisturizer after your bath every day. Choose a moisturize best suited for your skin type. Look for ingredients like vitamins A and C and even SPF. Moisturize your body thoroughly every day to keep your skin smooth and healthy.
7. Exercise regularly
Sweat It Out! You will notice a glow on your face after a workout. Jogging, Running and Yoga will give your body the necessary blood circulation that it needs and also will accelerate the cleansing process of your entire body. Exercise can help to deliver oxygen and nutrients to the skin which keeps the skin healthy.
8. Beauty Sleep
You need to sleep at least 8 hours every night. Good sleep makes you look healthier, happier, and more attractive. Lack of sleep can cause various problems like acne breakout, aging, dark circles, baggy eyes, and others. Get proper sleep daily for healthy and beautiful skin.
9.Eat healthful food
Nothing is as good as a bowl of fresh green leafy vegetables. Yogurt is the best food for glowing skin. Papayas are excellent skin cleansing agents. Apples, berries, cherries, and kiwis are excellent for a clear complexion. Foods rich in vitamin C, nuts, etc, helps to make your skin glow. Avoid eating fried, sugar, and junk food for healthy skin.
10. Drink plenty of water
Consuming an adequate amount of water will give you fresh and glowing skin. Water helps to maintain the optimal body temperature and keeps the skin moist. Healthy skin needs hydration, Thus drink plenty of water for naturally beautiful skin.
1. Using multiple products
Using multiple products on your face is a big no! All these products contain certain chemicals thus using too many products can cause various skin problems such as dryness, redness, irritation, and worsen acne breakouts.
Smoking affects the entire body. Nicotine constricts the blood vessels, blocks the flow of oxygen to your skin. Smoking prematurely ages your skin, Causes skin sagging, More age spots, Deeper wrinkles, and lines around the nose and forehead.
3. Skip sunscreen
We generally don’t realize the amount of damage the sun can do to our skin. It dehydrates the skin and results in dull and dry skin. A sunscreen with an SPF of 30 can help you beat against sun damage. Never skip the sunscreen and don’t step out of the house without using sunscreen.
4. Hot water bath
Hot water is not good for the skin, it causes redness, itching, rashes, or allergies. It absorbs moisture from the skin and makes your skin dry. It removes the natural oil from the skin. Don’t use hot water, switch to warm water
5. Sleep with make-up
This is the worst habit that needs to be changed: don’t sleep with your makeup on that can cause serious damage to your skin. Make-up left on your skin for long can clog your skin pores, can cause acne, and make your skin look dull and tired. So, before you go to bed always make sure to remove all the make-up and cleanse your skin thoroughly. Using natural ingredients like coconut oil or milk will be beneficial for your skin.
6. Forget your neck and hands
We often forget neck and hands, skincare is not just limited to the face. Include your neck and hands in your skincare routine as well. Sunscreen, moisturization, and exfoliation are just as important in these areas as they are on your face.
7. Overdoing the skincare routine
Taking care of your skin is great but don’t overdo it. Over-exfoliating can damage your skin causing rashes, acne, and irritation. Keep your skincare routine simple, don’t apply too many products since too many chemicals can affect your skin. Go for natural and chemical-free products.
8. Over washing the face
The best is to wash your face just twice a day. That’s healthy for your skin, but by overdoing it you are removing natural oils from your skin which can make your skin produce extra oil and make your skin oily. Don’t wash your face too often, it can lead to dull and tired skin.
9.Touching your face
Most of us have a habit of touching our faces. You need to stop that! There are way too many bacteria accumulated in our hands and touching our face transfers that to our skin which can cause irritation, redness, acne, and rashes.
10. Popping pimples, black, and whiteheads with your fingers
If you spot a pimple on the face, popping it is the worst idea. Popping pimples, black, and whiteheads with your fingers bacteria can go deeper in your skin can cause inflammation, swelling and infection, redness, and marks on the face. Let the pimple heal on its own.